Podcast Interview: Mind Over Matter
In Mind Over Matter, host Aanya Diksha explores mental toughness through expert insights, actionable strategies, and inspiring stories that help you build resilience and reach your full potential.
In this episode, he is joined by HCTA founder Jennifer Heller.
Heller and Diksha discuss practical, no-nonsense strategies for family disaster preparedness — from creating go-bags to planning evacuation routes — making emergency readiness accessible and manageable for everyone. With extreme weather events becoming increasingly common, this episode offers actionable steps that transform preparedness from overwhelming to empowering.
